A ganglion cyst is a non-cancerous swelling that appears on the skin and is filled with a thick, clear, jelly-like fluid. These cysts can develop anywhere on the body, but are most commonly found on the wrist, hand, and fingers. While ganglion cysts are usually not painful, they can be unsightly and cause discomfort if they press on nerves or tendons.
There are several natural treatment options for ganglion cysts that can help reduce the size of the cyst and alleviate any discomfort it may be causing.
- Apply heat: Applying heat to the affected area can help to reduce inflammation and increase blood flow, which may help to reduce the size of the cyst. You can use a warm compress or take a warm bath or shower to apply heat to the area.
- Use essential oils: Essential oils such as frankincense and cypress have anti-inflammatory properties that may help reduce the size of a ganglion cyst. Simply mix a few drops of the oil with a carrier oil such as coconut oil and massage it into the affected area a few times a day.
- Try herbal remedies: Herbs such as turmeric and ginger have anti-inflammatory properties that may help to reduce the size of a ganglion cyst. You can take these herbs in supplement form or add them to your diet by using them in cooking.
- Exercise the affected joint: Gentle range of motion exercises can help to reduce the size of a ganglion cyst by increasing blood flow to the area. Be sure to speak with a healthcare professional before starting any exercise regimen.
- Use a splint: Wearing a splint or brace can help to reduce the size of a ganglion cyst by keeping the affected joint immobile. This can also help to alleviate any discomfort caused by the cyst pressing on nerves or tendons.
While these natural treatment options may not completely eliminate a ganglion cyst, they can help to reduce its size and alleviate any discomfort it may be causing. If the cyst is causing significant pain or discomfort, or if it interferes with the use of the affected joint, it may be necessary to seek medical treatment.